{"title":"All Benches","description":null,"products":[{"product_id":"ft1-fid-bench","title":"Inspire Fitness FT1 FID Bench","description":"\u003cdiv id=\"description-wrapper\"\u003e\n\u003cdiv id=\"description\"\u003e\n\u003ch1\u003e\u003cspan data-preserver-spaces=\"true\"\u003eINSPIRE FITNESS FT1 FID BENCH\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eMade from commercial-quality 11-gauge steel and featuring an electrostatic coat finish, the Inspire Fitness FID bench offers you a total of 5 adjustment positions that range from a decline position up to a full 90 degrees, letting you perform a variety of decline, incline and flat presses as well as flyes and shoulder presses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe bench is also equipped with oversized pads that provide stability and support with every move you make during your workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFinally, the bench includes an attachment sleeve that lets you connect leg extension and preacher curl accessories \u003c\/span\u003e\u003cem\u003e(*accessories not included)\u003c\/em\u003e\u003cspan data-preserver-spaces=\"true\"\u003e. Also outfitted with base-mounted wheels for easy transport, the bench is designed to work as a stand-alone bench or with the Inspire FT1 functional trainer.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFeatures:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eMulti-position bench designed for use as a standalone bench or the Inspire FT1 functional trainer\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eOffers multiple bench angles, including flat, incline, decline\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eHeavy-duty, contoured oversized pads for full-body support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAttachment sleeve for connecting leg extension or preacher curl accessory*\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e11-gauge steel construction; base-mounted wheels for easy transport\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eElectrostatic coat finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eLeg Extension and Preacher Curl attachments not included.\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cstrong\u003eAbout Inspire Fitness\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eInspire Fitness is a premium-quality fitness equipment company that designs and manufactures a wide range of innovative cardio and strength training pieces. Founded in 2003, it aims to bridge the gap between in-home fitness, traditional fitness studios, and online training. Inspire Fitness is known worldwide for its high-quality products and focus on providing the most effective and functional fitness solutions around.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"specs-warranty-wrapper\"\u003e\n\u003ca class=\"anchor\" name=\"specs-warranty-content\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"specs-warranty\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv class=\"grid-wrap-2\"\u003e\n\u003cdiv class=\"feature-name\"\u003e\n\u003ctable cellpadding=\"5\" cellspacing=\"5\" border=\"2\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eFrame:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eHeavy-duty steel\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eColour:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMatte Black, Chrome\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eFinish:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eElectrostatic powder coat\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003ePads:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eClosed cell foam, single stitched high grade naugahyde\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eSeat Positions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e2 seat \u0026amp; 5 back\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOptional Add Ons:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003ePreacher Curl, Leg Ext\/Curl Attachments\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eTransport Wheels:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRear\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e500 lbs\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDims (W X L X H):\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e24 in x 56 in x (Max) 47 in (61 cm x 143 cm x (Max) 120 cm)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e60 lbs\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-info\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid-wrap-2\"\u003e\n\u003ch2 class=\"feature-name\"\u003eWarranty\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"warranty-packaging-wrapper\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-6 col-12\"\u003e\n\u003ca class=\"anchor\" name=\"warranty-content\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"warranty\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eResidential: \u003c\/strong\u003eLimited lifetime\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLight Commercial: \u003c\/strong\u003e10y frame, 10y parts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eFull Commercial:\u003c\/strong\u003e No warranty applicable\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fitness Depot","offers":[{"title":"Default Title","offer_id":45294799224947,"sku":"IFWBFT1FID","price":328.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/8563\/0835\/files\/IFWBFT1FID_f00d13c1-fdc2-4c58-98cb-0f36f3620110.jpg?v=1785446477"},{"product_id":"fid5-bench","title":"Inspire Fitness FID5 Bench","description":"\u003cdiv id=\"description-wrapper\"\u003e\n\u003cdiv id=\"description\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"CX64I71\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003ch2 data-element=\"main\" data-appearance=\"default\" data-content-type=\"heading\"\u003eThe Inspire FID5 - A Workout Bench Like No Other!\u003c\/h2\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"text\"\u003e\n\u003cp\u003eThe FID5 Bench from Inspire Fitness is a unique bench designed to enhance your workout experience.\u003c\/p\u003e\n\u003cp\u003eThe bench features a one-of-a-kind split back pad design with remote handle adjustment, ensuring safe, effective, and efficient workouts. This innovative design allows users to easily customize the bench to their body, enhancing the exercise experience.\u003c\/p\u003e\n\u003cp\u003eEquipped with a slide and ladder style 7-position back pad adjustment, 4-position seat adjustment, and 4-position mid back rest, this bench offers endless usability and fits. Whether you prefer a decline, flat, or various incline angles (15, 30, 45, 60, and 75 degrees), the FID5 provides the flexibility you need for a diverse range of exercises.\u003c\/p\u003e\n\u003cp\u003eAdditionally, the FID5 is built for comfort and stability, with premium heavy-duty, extra-thick upholstered pads that provide exceptional support and comfort during workout sessions, and the single-welded steel frame ensures product longevity.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003chr data-pb-style=\"D0J65U8\" data-element=\"line\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-pb-style=\"AH03C3S\" data-element=\"main\" data-grid-size=\"12\" data-appearance=\"default\" data-content-type=\"column-group\" data-background-images=\"{}\" class=\"pagebuilder-column-group\"\u003e\n\u003cdiv data-pb-style=\"KMYCUF2\" data-element=\"main\" data-content-type=\"column-line\" class=\"pagebuilder-column-line\"\u003e\n\u003cdiv data-pb-style=\"YP4AB8A\" data-element=\"main\" data-background-images=\"{}\" data-appearance=\"full-height\" data-content-type=\"column\" class=\"pagebuilder-column\" style=\"text-align: start;\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"text\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e\u003cspan id=\"ELI3KJN\"\u003eSplit-Back Design\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cfigure data-pb-style=\"YJ30WU1\" data-element=\"main\" data-appearance=\"full-width\" data-content-type=\"image\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/3589\/9441\/files\/IFWBFID5_cMain_600x600.jpg?v=1725733810\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/figure\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"text\"\u003e\n\u003cp\u003eThe 7-position split-back, pad adjustments with traction grip handles allow you to easily switch between various angles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-pb-style=\"QU275NA\" data-element=\"main\" data-background-images=\"{}\" data-appearance=\"full-height\" data-content-type=\"column\" class=\"pagebuilder-column\" style=\"text-align: start;\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"text\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003ePremium Padding\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cfigure data-pb-style=\"YTWF4VP\" data-element=\"main\" data-appearance=\"full-width\" data-content-type=\"image\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/3589\/9441\/files\/IFWBFID5_16_c740def8-cc3a-4d5e-aca3-733edbdda6b8_600x600.jpg?v=1725733810\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/figure\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"text\"\u003e\n\u003cp\u003eThick, heavy-duty upholstered pads provide exceptional comfort and stability, allowing you to focus on your workout without discomfort.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-pb-style=\"G4T9MS5\" data-element=\"main\" data-background-images=\"{}\" data-appearance=\"full-height\" data-content-type=\"column\" class=\"pagebuilder-column\" style=\"text-align: start;\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"text\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eSeat Adjustment\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/3589\/9441\/files\/IFWBFID5_cSeatPad_600x600.jpg?v=1725733810\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e4-position pull-pin style seat pad adjustments offer flexibility and support.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"CMAR4CM\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\n\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"divider\"\u003e\u003cspan\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"text\"\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: The FID5 features a heavy-duty steel frame with a matte black textured powder coat paint finish, offering durability and an appealing look.\u003c\/li\u003e\n\u003cli\u003eBench Pads: The extra heavy-duty and thick upholstered pads provide exceptional comfort and stability, allowing you to focus on your workout without discomfort.\u003c\/li\u003e\n\u003cli id=\"PJBH92J\"\u003e\n\u003cem\u003e\u003cstrong\u003eUnique, one-of-a-kind\u003c\/strong\u003e\u003c\/em\u003e, 7-position split-back, pad adjustments with traction grip handles allow you to easily switch between various angles, including a 15-degree decline, flat position, and incline angles at 15, 30, 45, 60, and 75 degrees.\u003c\/li\u003e\n\u003cli\u003eThe 4-position pull-pin style seat pad adjustments offer flexibility and support, allowing you to choose from 0, 10, 20, and 30-degree angles for optimal comfort during your workout.\u003c\/li\u003e\n\u003cli\u003eFully Load Tested, the FID5 has undergone rigorous strength capacity testing, ensuring it can support weights up to 500 lbs, providing peace of mind and safety during intense workouts.\u003c\/li\u003e\n\u003cli\u003eExperience the ultimate workout with the FID5 adjustable bench. Get yours today! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eAbout Inspire Fitness\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eInspire Fitness is a premium-quality fitness equipment company that designs and manufactures a wide range of innovative cardio and strength training pieces. Founded in 2003, it aims to bridge the gap between in-home fitness, traditional fitness studios, and online training. Inspire Fitness is known worldwide for its high-quality products and focus on providing the most effective and functional fitness solutions around.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"specs-warranty-wrapper\"\u003e\n\u003ca class=\"anchor\" name=\"specs-warranty-content\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"specs-warranty\"\u003e\n\u003ch2\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv class=\"grid-wrap-2\"\u003e\n\u003cdiv class=\"feature-name\"\u003e\n\u003ctable cellpadding=\"5\" cellspacing=\"5\" border=\"2\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #ced4d9;\"\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eFrame:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eHeavy-duty steel\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f8cac6;\"\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eColour:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ced4d9;\"\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eFinish:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eTextured Powder coat\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f8cac6;\"\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003ePads:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eExtra heavy-duty, thick upholstered pads\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ced4d9;\"\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eBench Positions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e7 (decline, flat, 15, 30, 45, 60 and 75 degrees)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f8cac6;\"\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSeat Positions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan\u003e4-Position, pull pin style seat pads adjustments (0, 10. 20, 30 degrees)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ced4d9;\"\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eTransport Wheels:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRear\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f8cac6;\"\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e500 lbs\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ced4d9;\"\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDims (W X L X H):\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWidth 26.8 in\/ 68.2 cm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLength 55.6 in\/ 141.2cm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eHeight\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e17.8 in\/ 45.3 cm (to top pad in flat position)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e42.4 in\/ 107.8cm (to top pad in upright position)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f8cac6;\"\u003e\n\u003ctd\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e67.5 lbs\/ 30.61kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-info\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"warranty-packaging-wrapper\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-6 col-12\"\u003e\n\u003ca class=\"anchor\" name=\"warranty-content\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"warranty\"\u003e\n\u003ch2\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eResidential: \u003c\/strong\u003eLimited lifetime on all parts, components and finishes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial:\u003c\/strong\u003e No warranty applicable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fitness Depot","offers":[{"title":"Default Title","offer_id":45294799290483,"sku":"IFWBFID5","price":448.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/8563\/0835\/files\/ifwbfid5_abf81232-102a-4fb9-b412-dce66c7a4155.jpg?v=1785446479"},{"product_id":"bc08-flat-bench","title":"ATOP BC08 Flat Bench","description":"\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\" style=\"font-size: large;\"\u003eATOP BC08 Flat Bench \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThis heavy-duty Flat Bench from ATOP Sports offers all the comfort and support serious weight trainers require, along with a sleek, stylish look.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFeaturing comfortable and durable 2\" thick, moulded foam pads with a vinyl exterior, and a sturdy steel frame, this workout bench will provide you with all the stability needed during those intense weight training sessions. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eA front handle and set of transport wheels allow you to move the bench around with ease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: medium;\"\u003eFeatures:  \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComfortable 2\" thick, moulded foam pads with brown vinyl exterior\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eTransport wheels for easy transportation around your workout area or gym\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eColour: Matte Black \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eSturdy Steel Frame Construction\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"specs-warranty-wrapper\"\u003e\n\u003cdiv id=\"specs-warranty\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eTotal Dimensions:  \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 56\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWidth:\u003c\/strong\u003e 25\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eHeight: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e18\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\"\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003ePadding Dimensions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e47\" (Length) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e12\" (Width)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePadding Thickness 2\"\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eFrame Construction:\u003c\/strong\u003e Steel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eColour:\u003c\/strong\u003e Matte Black\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePadding:\u003c\/strong\u003e Foam\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePaddng Exterior:\u003c\/strong\u003e Vinyl\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 49.5 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"warranty-packaging-wrapper\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-6 col-12\"\u003e\n\u003ca name=\"warranty-content\" class=\"anchor\" onclick=\"; return gtag_report_conversion('', true);\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"warranty\"\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eResidential Warranty: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e1 Year warranty under normal usage\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCommercial Warranty:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eNot applicable\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fitness Depot","offers":[{"title":"Default Title","offer_id":45294799749235,"sku":"ATBC08FLAT","price":99.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/8563\/0835\/files\/ATBC08FLAT_0fc9ccf5-6149-4f9c-91a0-dd7779e3c498.jpg?v=1785446497"},{"product_id":"bc05-flat-incline-decline-bench","title":"ATOP Sports BC05 Flat\/Incline\/Decline Bench","description":"\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"60ED763C1F875\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv style=\"text-align: start;\" data-pb-style=\"60ED763C1F887\" data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eATOP BC05 Flat\/Incline\/Decline Workout Bench \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThis sturdy and well-built Flat \/Incline \/Decline Bench from ATOP Sports offers the ultimate in bench adjustments and support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFeatures comfortable and durable 2\" thick, moulded foam pads with vinyl exterior for both the backrest and seat, a 7-position, ladderback adjustment system that allows you to move from a full decline to military press position quickly, a 3-position adjustable seat that provides ergonomically correct angles for the decline, flat, and incline bench positions, and a leg holder attachment with foam padding to keep your legs locked into place when performing decline movements. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFinally, a front handle along with a set of transport wheels allows you to move the bench around with ease. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable border=\"0\" style=\"width: 99.9293%; height: 49.1852px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 10px;\"\u003e\n\u003ctd style=\"width: 77.4958%; height: 10px;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/3589\/9441\/files\/ATBC05FID_bench_adjustments1A_240x240.jpg?v=1724683674\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 22.1417%; height: 10px;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/3589\/9441\/files\/ATBC05FID_Ladderback_BLK_240x240.jpg?v=1724683751\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1852px;\"\u003e\n\u003ctd colspan=\"2\" style=\"text-align: center; width: 99.6375%; height: 39.1852px;\"\u003e\u003cem\u003e\u003cstrong\u003eThanks to its Ladderback style adjustments, this bench can switch between positions with ease!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\" style=\"font-size: medium;\"\u003eFeatures:  \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAllows you to perform exercises in a flat, incline or decline position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e7 backrest adjustment positions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e3 seat adjustment positions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eLeg holder attachment with foam padding to keep the legs in place\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eTransport wheels for easy transportation around your workout area or gym\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFrame Colour: Dark Brown\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003ePadding Colour: Black \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eStrong, Durable Construction\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"specs-warranty-wrapper\"\u003e\n\u003cdiv id=\"specs-warranty\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eTotal Dimensions: \u003c\/strong\u003e \u003c\/span\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e35.25\"  (Length) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e10.25\" to 9\" (Tapered Width)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePadding Thickness 2\"\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e13.75\" (Length)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e10.25\" to 9\" (Tapered Width)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePadding Thickness 2\"\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTotal Length\u003c\/strong\u003e: 62.75\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBackside Base Width:\u003c\/strong\u003e 28\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eFront Width:\u003c\/strong\u003e 17.75\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eHeight (highest incline position):\u003c\/strong\u003e 54\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eHeight (flat position):\u003c\/strong\u003e 18\"\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFrame Construction:  \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eSteel\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFrame Colour: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eDark Brown\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBackrest Adjustments Type\u003c\/strong\u003e: Ladderback\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBackrest Adjustment Positions:\u003c\/strong\u003e 7\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSeat Adjustment Positions:\u003c\/strong\u003e 3\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003ePadding Colour: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eBlack\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWeight: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e59.5 lbs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"warranty-packaging-wrapper\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-6 col-12\"\u003e\n\u003ca name=\"warranty-content\" class=\"anchor\" onclick=\"; return gtag_report_conversion('', true);\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"warranty\"\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eResidential Warranty: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 Year warranty under normal usage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCommercial Warranty:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot applicable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e#html-body [data-pb-style=\"60ED763C1F875\"]{justify-content: flex-start; display: flex; flex-direction: column; background-size: cover; background-attachment: scroll; border-style: none; border-width: 1px; border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; margin: 0px 0px 10px; padding: 10px; background-position: left top; background-repeat: no-repeat no-repeat;}#html-body [data-pb-style=\"60ED763C1F887\"]{border-style: none; border-width: 1px; border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; margin: 0px; padding: 0px;}\u003c\/style\u003e","brand":"Fitness Depot","offers":[{"title":"Default Title","offer_id":45294799814771,"sku":"ATBC05FID","price":139.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/8563\/0835\/files\/atbc05fid_blk_4e04a962-5316-44a4-b9bb-0e4a703f04aa.jpg?v=1785446498"},{"product_id":"bc03-flat-incline-bench","title":"ATOP Sports BC03 Flat Incline Bench","description":"\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: x-large;\"\u003e\u003cstrong\u003eATOP BC03 Flat\/Incline Workout Bench \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThis heavy-duty Flat \/Incline Bench from ATOP Sports offers all the comfort and support serious weight trainers require, along with a sleek, stylish look.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFeaturing comfortable and durable 2\" thick, moulded foam pads with vinyl exterior, an 8-position adjustable backrest, as well as an adjustable seat that provides ergonomically correct angles for both flat and incline bench positions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFinally, a front handle and set of transport wheels allow you to move the bench around with ease. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eFeatures:  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAllows you to perform exercises in a flat or inclined position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e8-backrest adjustment positions and 3-seat positions enable you to hit the muscles from a variety of angles while always keeping you in an ergonomically sound position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eTransport wheels for easy transportation around your workout area or gym\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eColour: Matte Black \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFrame: Steel Construction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e2\" thick, moulded foam pads with brown vinyl exterior\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"specs-warranty-wrapper\"\u003e\n\u003cdiv id=\"specs-warranty\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTotal Dimensions: \u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTotal Length\u003c\/strong\u003e: 57.75\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBackside Base Width:\u003c\/strong\u003e 26.5\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eFront Width:\u003c\/strong\u003e 4.375\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eHeight (highest incline position):\u003c\/strong\u003e 50.5\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eHeight (flat position):\u003c\/strong\u003e 20\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eBackrest Padding Dimensions: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e34\"  (Length) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e10.25\" to 9\" (Tapered Width)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePadding Thickness 2\"\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eSeat Padding Dimensions:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e15.5\" (Length)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e10.25\" to 8.5\" (Tapered Width)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePadding Thickness 2\"\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFrame Construction:  \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eSteel\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBackrest Adjustment Positions:\u003c\/strong\u003e 8\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSeat Adjustment Positions:\u003c\/strong\u003e 3\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eColour: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eMatte Black\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003ePadding: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eFoam\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003ePaddng Exterior: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eVinyl\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWeight: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e70 lbs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"warranty-packaging-wrapper\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-6 col-12\"\u003e\n\u003ca class=\"anchor\" name=\"warranty-content\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"warranty\"\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eResidential Warranty: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 Year warranty under normal usage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCommercial Warranty:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot applicable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fitness Depot","offers":[{"title":"Default Title","offer_id":45294799847539,"sku":"ATBC03FINC","price":179.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/8563\/0835\/files\/atbc03finc-blk_5f384c29-e39f-4839-bc7e-ceec4008b035.jpg?v=1785446500"},{"product_id":"inspire-fid7-bench","title":"Inspire FID7 PRO Adjustable Bench","description":"\u003ch2\u003e\u003cem\u003e\u003cspan data-preserver-spaces=\"true\"\u003eInspire Series FID7 PRO Adjustable Bench\u003c\/span\u003e\u003c\/em\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/3589\/9441\/files\/IFWBFID7_Banner-AD_1024x1024.jpg?v=1728673913\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eUnlock unparalleled versatility with the Inspire Series FID7 PRO Adjustable Bench. \u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThis industry-defining workout bench allows \u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003efor\u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e maximum customization, delivered by a unique design offering six back-pad, six mid-pad and four-seat pad adjustments. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe FID7 PRO’s innovative split back-pad (adjusting from 0° to 75° degrees) provides superior support and optimal comfort including lower back support that reduces neck stress in shoulder presses, improved shoulder blade clearance when performing bench movements, and more. Plus, a single-axis bench slide makes transitions seamless with a single-hand adjustment. Commercial-grade, injection-molded pads add stability and comfort while the steel frame and heavy-duty transport wheels promote safety and durability for the most rigorous \u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003eof\u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e workouts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eWhere the FID7 PRO truly shines in its ability to add attachments and integrate directly into the Inspire Series FT2 PRO Smith Functional Trainer\u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e, which\u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e allows you to perform leg extensions and curls with resistance from the FT2’s weight stacks. Slide your bench into position and easily move \u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003eyour way\u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e through workouts with built-in wheels.\u003c\/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eBuilt to last with commercial-grade, premium craftsmanship, this bench promises years of reliable reps. And with a free 90-day membership to Centr included ($79.99 value), you get personal coaching from Chris Hemsworth’s team of trainers in the app to guide you to your next era of fitness. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFeatures:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003cstrong\u003eInnovative Back Pad Adjustment:\u003c\/strong\u003e A one-of-a-kind split back pad design with remote handle adjustment allows you to get into any optimal position for safe, effective, and efficient dumbbell workouts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003cstrong\u003eMaximum Adjustability: \u003c\/strong\u003eThe Ladder-style 7-position back-pad adjustment, 4-position seat adjustment and 4-position mid-back rest support a variety of functional and strength training exercises.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003cstrong\u003eBuilt to Last: \u003c\/strong\u003eHeavy-duty upholstered pads, soft foam padding and a steel, single-welded frame deliver a comfortable and durable workout bench.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003cstrong\u003eEasy to Position:\u003c\/strong\u003e With a sturdy handle and built-in wheels, getting the bench into an optimal workout position is easy to do\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e\u003cstrong\u003eVersatile \u0026amp; Intentional\u003c\/strong\u003e: Pair this bench with the original FT2 Bench optional attachments to complete your workout - preacher curl and leg extension\/leg curl attachment for more versatility\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cspan\u003e\u003ciframe title=\"Inspire Series FID 7 PRO Adjustable Bench - Product Overview\" src=\"https:\/\/www.youtube.com\/embed\/QCKYtASc5Js?autoplay=0\u0026amp;loop=1\u0026amp;playlist=QCKYtASc5Js\" height=\"417\" width=\"742\" referrerpolicy=\"strict-origin-when-cross-origin\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eAbout Inspire Fitness\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eInspire Fitness is a premium-quality fitness equipment company that designs and manufactures a wide range of innovative cardio and strength training pieces. Founded in 2003, it aims to bridge the gap between in-home fitness, traditional fitness studios, and online training. Inspire Fitness is known worldwide for its high-quality products and focus on providing the most effective and functional fitness solutions around.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv id=\"specs-warranty-wrapper\"\u003e\n\u003ca class=\"anchor\" name=\"specs-warranty-content\" onclick=\"; return gtag_report_conversion('', true);\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"specs-warranty\"\u003e\n\u003cdiv class=\"grid-wrap-2\"\u003e\n\u003cdiv class=\"feature-name\"\u003e\n\u003ctable style=\"width: 99.9752%;\" cellpadding=\"5\" cellspacing=\"5\" border=\"2\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background-color: #ced4d9;\"\u003e\n\u003ctd style=\"width: 19.5325%;\"\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eFrame:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 79.6473%;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHeavy-duty steel\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f8cac6;\"\u003e\n\u003ctd style=\"width: 19.5325%;\"\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eColour:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 79.6473%;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMatte Black\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ced4d9;\"\u003e\n\u003ctd style=\"width: 19.5325%;\"\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eFinish:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 79.6473%;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eElectrostatic Powder Coat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f8cac6;\"\u003e\n\u003ctd style=\"width: 19.5325%;\"\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003ePads:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 79.6473%;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eExtra heavy-duty, thick upholstered pads\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBack Pad Adjustments: 6\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMid Pad Adjustments: 6\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSeat Pad Adjustments: 4\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ced4d9;\"\u003e\n\u003ctd style=\"width: 19.5325%;\"\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eBench Positions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 79.6473%;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e7 Position Back Pad Adjustments:\u003cbr\u003e-15 decline, 0 at, 15°, 30°, 45°, 60° and 75°\u003cbr\u003eincline angles with traction grip handle\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f8cac6;\"\u003e\n\u003ctd style=\"width: 19.5325%;\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSeat Positions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 79.6473%;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e4 Position Seat Adjustment:\u003cbr\u003ePull pin style seat pad adjustments 0°,\u003cbr\u003e10°,20° and 30°\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ced4d9;\"\u003e\n\u003ctd style=\"width: 19.5325%;\"\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eTransport:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 79.6473%;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eRear Wheels and Front Handle\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f8cac6;\"\u003e\n\u003ctd style=\"width: 19.5325%;\"\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 79.6473%;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e1000 lb (453.6 kg)\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #ced4d9;\"\u003e\n\u003ctd style=\"width: 19.5325%;\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDims (W X L X H):\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 79.6473%;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e58.4” L x 17.4” H (max 42.7”) x 26.8” W \u003c\/span\u003e\u003cspan\u003e(148.3 cm L x 44.2 cm H (max 108.5 cm) x 68.1 cm W)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background-color: #f8cac6;\"\u003e\n\u003ctd style=\"width: 19.5325%;\"\u003e\n\u003cp class=\"card-title\"\u003e\u003cspan\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 79.6473%;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e67.5 lbs\/ 30 kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eResidential Warranty:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLimited Lifetime on frame \u0026amp; all parts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eLight Commercial Warranty:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLimited 10 years on frame \u0026amp; all parts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFull Commercial Warranty:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNot applicable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fitness Depot","offers":[{"title":"Default Title","offer_id":45294800371827,"sku":"IFWBFID7","price":548.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/8563\/0835\/files\/IFWBFID_e0c13014-fd78-46f7-90c1-24482b6f63cb.jpg?v=1785446516"},{"product_id":"ghd-glute-ham-developer-bench","title":"Atop Sports GHD Glute Ham Developer Bench","description":"\u003cp\u003e\u003cspan\u003eThe Atop GHD bench focuses training on your hamstrings, glutes, lower back, abdominals and core. These muscle groups contribute to day-to-day activities such as jumping, running, sitting down and proper posture. The bench is built to remain stable when in use. It's fully adjustable foot pads (12 adjustment slots) allow users to locate their ideal position on the GHD bench, helping users to comfortably develop core power and strength. \u003cbr\u003e\u003cbr\u003e\u003cspan\u003eStart training with the Atop GHD bench today and take advantage of a huge variety of workouts including glute raises, hip extensions, back extensions and even sit-up variations. Once you start training you will also notice improved posture, muscle balance, improved core strength and even overall injury prevention!\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable id=\"t01\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding-right: 20px;\"\u003e\n\u003cimg alt=\"\" width=\"350\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/3589\/9441\/files\/ABGHDATOP_g1.jpg?v=1724437497\" alt=\"\"\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eQuick and Easy Adjustments\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy utilizing a pull-pin adjustment system, fitting the Atop GHD bench to a variety of different users and athletes is simple. Simply pull the pin back, adjust the foot pad section \u003cspan\u003eto the desired setting, and pop the pin back into place. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable id=\"t01\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding-right: 20px;\"\u003e\n\u003cimg alt=\"\" width=\"350\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/3589\/9441\/files\/ABGHDATOP_g2.jpg?v=1724437497\" alt=\"\"\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eRigid Frame \u0026amp; Solid Stability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe rigid frame construction along with the joint positioning help eliminate movement of the unit when under heavy use. Giving you peace of mind and the ultimate in stability when doing your routine.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable id=\"t01\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding-right: 20px;\"\u003e\n\u003cimg alt=\"\" width=\"350\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/3589\/9441\/files\/ABGHDATOP_g3.jpg?v=1724437497\" alt=\"\"\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eUltimate Comfort\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eThick pads help secure the hips and abdominal area. The pads also help stabilize any midline movement and help protect the spine.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/www.fitnessdepot.ca\/media\/wysiwyg\/ABGHDATOP_size.jpg\" width=\"80%\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"specs-warranty-wrapper\"\u003e\n\u003cdiv id=\"specs-warranty\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFoot Pad Specs: 7.25\" length x 3.5\" diameter\u003c\/li\u003e\n\u003cli\u003eHip Pad Specs: 10.5\" x 17.5\"\u003c\/li\u003e\n\u003cli\u003e16\" x 11.75\" foot plate\u003c\/li\u003e\n\u003cli\u003e12 slots for adjusting distance between hip and foot pads\u003c\/li\u003e\n\u003cli\u003eFoot print: 73” x 44.5\" x 48\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"warranty-packaging-wrapper\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-6 col-12\"\u003e\n\u003ca name=\"warranty-content\" class=\"anchor\" onclick=\"; return gtag_report_conversion('', true);\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"warranty\"\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cdiv\u003e10 years on frame\u003c\/div\u003e\n\u003cdiv\u003e1 year on pads\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fitness depot","offers":[{"title":"Default Title","offer_id":45294800732275,"sku":"ABGHDATOP","price":399.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/8563\/0835\/files\/abghdatop_b4769289-bdb7-4286-a3d8-53f5b96cc9e1.jpg?v=1785446523"},{"product_id":"arm-curl-option-ft2-bench-black","title":"Inspire Fitness Preacher Curl Attachment for Bench, Black","description":"\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"60ED763B9EF11\"\u003e\n\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\" data-pb-style=\"60ED763B9EF23\"\u003e\n\u003cdiv id=\"description-wrapper\"\u003e\n\u003cdiv id=\"description\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"60ED763B9EF11\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv data-decoded=\"true\" data-pb-style=\"60ED763B9EF23\" data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003ch2\u003e\u003cem\u003eGrow Bigger, Stronger Arms, Fast!\u003c\/em\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis\u003c\/span\u003e\u003cspan\u003e Preacher Curl Attachment allows you to expand the functionality of your \u003ca href=\"https:\/\/64f478-e8.myshopify.com\/products\/scs-wb2-weight-bench-for-ft2-blk\" title=\"Inspire FT2 Weight Bench\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003e\u003cem\u003eInspire SCS FT2 Bench\u003c\/em\u003e\u003c\/strong\u003e\u003c\/a\u003e. The bench is constructed from round,11 gauge tubular steel and features a sleek \u003cem\u003e\u003cstrong\u003eMatte Black\u003c\/strong\u003e\u003c\/em\u003e finish. It also features a 13\" x 22\" inch Arm Pad and a \u003cem\u003eWeight Support Bracket\u003c\/em\u003e for holding a barbell in place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Preacher Curl attachment places\u003c\/span\u003e a users body into the correct position to help isolate and optimize biceps, triceps and forearm muscles. It's the perfect addition for anyone who already owns or will be purchasing the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cem\u003e\u003ca href=\"https:\/\/64f478-e8.myshopify.com\/products\/scs-wb2-weight-bench-for-ft2-blk\" title=\"Inspire FT2 Weight Bench\" rel=\"noopener\" target=\"_blank\"\u003eInspire SCS FT2 Bench\u003c\/a\u003e.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"350\" width=\"625\" src=\"https:\/\/www.youtube.com\/embed\/qYQw0CqCeNs\" frameborder=\"0\"\u003e\u003c\/iframe\u003e \u003cspan\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConstructed out of Round, 11 Gauge Tubular Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePad dimensions:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e13” x 22”\u003c\/li\u003e\n\u003cli\u003eWeight Support Bracket for holding Barbell\u003c\/li\u003e\n\u003cli\u003eKeeps your body in proper alignment during all upper body arm exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e* Preacher Curl attachment is for Inspire Fitness FT2 Weight Bench (\u003ca href=\"https:\/\/64f478-e8.myshopify.com\/products\/scs-wb2-weight-bench-for-ft2-blk\" title=\"nspire Fitness SCS-WB2 Weight Bench\" rel=\"noopener\" target=\"_blank\"\u003eIFWBFT2SCS)\u003c\/a\u003e - Sold Separately\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"specs-warranty-wrapper\"\u003e\n\u003ca class=\"anchor\" name=\"specs-warranty-content\" onclick=\"; return gtag_report_conversion('', true);\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"specs-warranty\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFrame: Heavy-duty steel\u003c\/li\u003e\n\u003cli\u003eColor: Matte black\u003c\/li\u003e\n\u003cli\u003eFinish: Electrostatic powder coat\u003c\/li\u003e\n\u003cli\u003ePads: Closed cell foam, double stitched high grade naugahyde\u003c\/li\u003e\n\u003cli\u003eDims: (W X L X H) 14 in x 8 in x 28 in\u003c\/li\u003e\n\u003cli\u003eWeight: 21 lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"warranty-packaging-wrapper\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-6 col-12\"\u003e\n\u003ca class=\"anchor\" name=\"warranty-content\" onclick=\"; return gtag_report_conversion('', true);\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"warranty\"\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eResidential:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eLimited lifetime\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight Commercial:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eLimited lifetime frame, 10y parts\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"font-size: medium;\"\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e#html-body [data-pb-style=\"60ED763B9EF11\"]{justify-content: flex-start; display: flex; flex-direction: column; background-size: cover; background-attachment: scroll; border-style: none; border-width: 1px; border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; margin: 0px 0px 10px; padding: 10px; background-position: left top; background-repeat: no-repeat no-repeat;}#html-body [data-pb-style=\"60ED763B9EF23\"]{border-style: none; border-width: 1px; border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; margin: 0px; padding: 0px;}\u003c\/style\u003e","brand":"Fitness depot","offers":[{"title":"Default Title","offer_id":45294805090419,"sku":"IFWBAARM","price":104.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/8563\/0835\/files\/ifwbaarm_2_a99be98b-eaf0-46d5-b3dc-7742c1dd660d.jpg?v=1785446620"},{"product_id":"northern-lights-seated-calf-machine-nlcalfs","title":"Seated Calf Machine","description":"\u003cdiv id=\"description-wrapper\"\u003e\n\u003cdiv id=\"description\"\u003eBuilding up size and strength in the lower leg is easy with the Northern Lights Seated Calf Machine. With the user’s feet positioned on the platform, calf muscles are contracted and stretched through a full range of motion. The unit features adjustable foam thigh pads that can fit all users comfortably. The 1\" plate post allows users to add regular sized weight plates (1\" diameter) for an added challenge. The frame is constructed out of 11-14 gauge steel and sports a charcoal grey powder coat finish.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHealth Benefits\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe seated calf raises help strengthen the often forgotten smaller muscle in the calf known as the soleus. The soleus is smaller, but nonetheless, makes a significant contribution to the size and shape of the calves. Isolating and targeting this muscle will increase muscle mass and also significantly help to reduce the effect of shin splints.\u003cbr\u003e\u003cbr\u003e\u003ccenter\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/3589\/9441\/files\/NLCALFS_size.jpg?v=1725925278\"\u003e\u003c\/center\u003e\n\u003cb\u003eFeatures\u003c\/b\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eTarget and challenge calves\u003c\/li\u003e\n\u003cli\u003eAngled foot platform with non-slip surface\u003c\/li\u003e\n\u003cli\u003eAdjustable for all user sizes\u003c\/li\u003e\n\u003cli\u003eBlack injection moulded contour padding\u003c\/li\u003e\n\u003cli\u003eOversized Foam Rollers for comfort and stability\u003c\/li\u003e\n\u003cli\u003eCharcoal Grey powder coat finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"specs-warranty-wrapper\"\u003e\n\u003ca name=\"specs-warranty-content\" class=\"anchor\" onclick=\"; return gtag_report_conversion('', true);\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"specs-warranty\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eModel:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eNL-CALFS\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLength:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e51.5\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWidth:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e18.25\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHeight:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e31\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWeight:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e55 lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cb\u003eConstruction\u003c\/b\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eUpholstery:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eBlack injection moulded contour padding\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFrame:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e11-14 gauge steel construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFinish:\u003c\/b\u003e\u003cspan\u003e Matte Black\u003c\/span\u003e finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"warranty-packaging-wrapper\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-6 col-12\"\u003e\n\u003ca name=\"warranty-content\" class=\"anchor\" onclick=\"; return gtag_report_conversion('', true);\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"warranty\"\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\nManufacturer's limited lifetime warranty against broken welds and manufacturing defects.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fitness depot","offers":[{"title":"Default Title","offer_id":45294806990963,"sku":"NLCALFS","price":299.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/8563\/0835\/files\/nlcalfs_2ea21b59-1686-4607-92fb-25b4140fd62b.jpg?v=1785446659"}],"url":"https:\/\/fitnessdepot.fit\/collections\/all-benches.oembed","provider":"Fitness Depot","version":"1.0","type":"link"}