{"product_id":"bc05-flat-incline-decline-bench","title":"ATOP Sports BC05 Flat\/Incline\/Decline Bench","description":"\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"60ED763C1F875\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv style=\"text-align: start;\" data-pb-style=\"60ED763C1F887\" data-element=\"main\" data-appearance=\"default\" data-content-type=\"html\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eATOP BC05 Flat\/Incline\/Decline Workout Bench \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThis sturdy and well-built Flat \/Incline \/Decline Bench from ATOP Sports offers the ultimate in bench adjustments and support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFeatures comfortable and durable 2\" thick, moulded foam pads with vinyl exterior for both the backrest and seat, a 7-position, ladderback adjustment system that allows you to move from a full decline to military press position quickly, a 3-position adjustable seat that provides ergonomically correct angles for the decline, flat, and incline bench positions, and a leg holder attachment with foam padding to keep your legs locked into place when performing decline movements. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFinally, a front handle along with a set of transport wheels allows you to move the bench around with ease. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable border=\"0\" style=\"width: 99.9293%; height: 49.1852px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 10px;\"\u003e\n\u003ctd style=\"width: 77.4958%; height: 10px;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/3589\/9441\/files\/ATBC05FID_bench_adjustments1A_240x240.jpg?v=1724683674\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 22.1417%; height: 10px;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0568\/3589\/9441\/files\/ATBC05FID_Ladderback_BLK_240x240.jpg?v=1724683751\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1852px;\"\u003e\n\u003ctd colspan=\"2\" style=\"text-align: center; width: 99.6375%; height: 39.1852px;\"\u003e\u003cem\u003e\u003cstrong\u003eThanks to its Ladderback style adjustments, this bench can switch between positions with ease!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-preserver-spaces=\"true\" style=\"font-size: medium;\"\u003eFeatures:  \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eAllows you to perform exercises in a flat, incline or decline position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e7 backrest adjustment positions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003e3 seat adjustment positions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eLeg holder attachment with foam padding to keep the legs in place\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eTransport wheels for easy transportation around your workout area or gym\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eFrame Colour: Dark Brown\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003ePadding Colour: Black \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-preserver-spaces=\"true\"\u003eStrong, Durable Construction\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"specs-warranty-wrapper\"\u003e\n\u003cdiv id=\"specs-warranty\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eTotal Dimensions: \u003c\/strong\u003e \u003c\/span\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e35.25\"  (Length) \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e10.25\" to 9\" (Tapered Width)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePadding Thickness 2\"\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e13.75\" (Length)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e10.25\" to 9\" (Tapered Width)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePadding Thickness 2\"\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTotal Length\u003c\/strong\u003e: 62.75\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBackside Base Width:\u003c\/strong\u003e 28\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eFront Width:\u003c\/strong\u003e 17.75\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eHeight (highest incline position):\u003c\/strong\u003e 54\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eHeight (flat position):\u003c\/strong\u003e 18\"\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFrame Construction:  \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eSteel\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFrame Colour: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eDark Brown\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBackrest Adjustments Type\u003c\/strong\u003e: Ladderback\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBackrest Adjustment Positions:\u003c\/strong\u003e 7\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSeat Adjustment Positions:\u003c\/strong\u003e 3\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003ePadding Colour: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eBlack\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWeight: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e59.5 lbs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"warranty-packaging-wrapper\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-6 col-12\"\u003e\n\u003ca name=\"warranty-content\" class=\"anchor\" onclick=\"; return gtag_report_conversion('', true);\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"warranty\"\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eResidential Warranty: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 Year warranty under normal usage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCommercial Warranty:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot applicable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e#html-body [data-pb-style=\"60ED763C1F875\"]{justify-content: flex-start; display: flex; flex-direction: column; background-size: cover; background-attachment: scroll; border-style: none; border-width: 1px; border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; margin: 0px 0px 10px; padding: 10px; background-position: left top; background-repeat: no-repeat no-repeat;}#html-body [data-pb-style=\"60ED763C1F887\"]{border-style: none; border-width: 1px; border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; margin: 0px; padding: 0px;}\u003c\/style\u003e","brand":"Fitness Depot","offers":[{"title":"Default Title","offer_id":45294799814771,"sku":"ATBC05FID","price":139.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/8563\/0835\/files\/atbc05fid_blk_4e04a962-5316-44a4-b9bb-0e4a703f04aa.jpg?v=1785446498","url":"https:\/\/fitnessdepot.fit\/products\/bc05-flat-incline-decline-bench","provider":"Fitness Depot","version":"1.0","type":"link"}