{"product_id":"northern-lights-ankle-weights-20lb-pair-awaw100p20","title":"Ankle Weights - 20lb Pair","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: medium;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003eAnkle Weights, 2 x 10 lb each, 20 lb pair\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: small;\"\u003eTarget your lower body muscle groups, including your inner and outer thighs. \u003c\/span\u003e\u003cspan style=\"font-size: small;\"\u003eGet great results as your muscles exert effort to lift and balance the weight.\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cspan style=\"font-size: small;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cspan style=\"font-size: small;\"\u003eAnkle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003eUse for Rehab \u0026amp; Exercise\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003eOne size fits all\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003eSand-filled \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003eDurable nylon\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003eSoft cushioned feel\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003eVelcro fastener\/closure\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003e3 weight choices:\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003e2 x 2.5Lbs (5Lb Pair)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003e2 x 5.0Lbs (10Lb Pair)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: small;\"\u003e\u003cspan style=\"font-family: Arial;\"\u003e2 x 10.0Lbs (20Lb Pair)\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"specs-warranty-wrapper\"\u003e\n\u003cdiv id=\"specs-warranty\"\u003e\n\u003ch2\u003eSpecifications\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eVelcro fastener\/closure\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e3 weight choices:\u003cbr\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e2 x 2.5Lbs (5Lb Pair)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2 x 5.0Lbs (10Lb Pair)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003e2 x 10.0Lbs (20Lb Pair)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"warranty-packaging-wrapper\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-6 col-12\"\u003e\n\u003ca name=\"warranty-content\" class=\"anchor\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"warranty\"\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n90-day warranty on manufacturer defects\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fitness depot","offers":[{"title":"Default Title","offer_id":45294801191027,"sku":"AWAW100P20","price":18.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/8563\/0835\/files\/awaw100p20_d58b156b-f58e-4bed-95f6-3e1b6ab32ab5.jpg?v=1785446531","url":"https:\/\/fitnessdepot.fit\/products\/northern-lights-ankle-weights-20lb-pair-awaw100p20","provider":"Fitness Depot","version":"1.0","type":"link"}