{"product_id":"northern-lights-knockout-abs-abknockout","title":"Knockout Abs","description":"\u003cp\u003e\u003cspan style=\"font-size: medium;\"\u003e\u003cstrong\u003eKnockout Abs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003eCrunch \u0026amp; Punch your way to lean, six pack ABS and toned shape that you've always wanted! In just a few minutes each day, Knock Out ABS can give you the results you've dreamed of! Easy and fun to use, you'll feel and see the results almost instantly!\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eThe Knock Out ABS exerciser can give you the results of a professional boxing gym in your own home as it uses the established techniques to maintain a strong and powerful core. This type of exercise is known as the three c's and Knock Out ABS does them all - continuous, core, cardio! Regular sit-ups can sometimes put a strain on your lower back and neck and quite often it can be difficult to have good form without help. But with Knock Out ABS the fully adjustable, padded crossbar and cushioned seat firmly support your knees to help you achieve perfect sit-up everytime!\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe Knock Out ABS comes with Two Punch Training Resistance Bands, so you can do over 80 exercises! Plus you'll get a DVD with 3 Free Workouts, a Meal Planner, and a Wall Chart to mark your progress.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cspan\u003e\u003ci\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" height=\"750\" width=\"750\" src=\"https:\/\/www.fitnessdepot.ca\/media\/wysiwyg\/ABKNOCKOUT_dims.jpg\"\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eKnockout Abs Includes:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eKnockout Ab Machine\u003c\/li\u003e\n\u003cli\u003e3 DVD Workouts\u003c\/li\u003e\n\u003cli\u003eKnockout ABS Meal Plan\u003c\/li\u003e\n\u003cli\u003e2 Punch resistance bands\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"specs-warranty-wrapper\"\u003e\n\u003cdiv id=\"specs-warranty\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eFully Assembled Dimensions\u003c\/strong\u003e: 22\" (L) x 13.5\" (W) X 33.5\" (H)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePadding Dimensions\u003c\/strong\u003e: 17.5\" (L) x 13.5\" (W) X  2\"(H) \u003cem\u003e(* Padding height tapers from 2\" to 3.5\")\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePunching Bag Diameter:\u003c\/strong\u003e \u003cem\u003e7\"\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"warranty-packaging-wrapper\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-sm-6 col-12\"\u003e\n\u003ca class=\"anchor\" name=\"warranty-content\" onclick=\"; return gtag_report_conversion('', true);\"\u003e\u003c\/a\u003e\n\u003cdiv id=\"warranty\"\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e90 days on manufacturers defects\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"zoneWidth100 paddingTop10px\"\u003e\n\u003cdiv class=\"paddingSides10px twelveText\" id=\"HN_PP_Bullets\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fitness depot","offers":[{"title":"Default Title","offer_id":45294800797811,"sku":"ABKNOCKOUT","price":14.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/8563\/0835\/files\/abknockout_4e7d08a4-33bf-4931-a25c-4d82fe13b072.jpg?v=1785446524","url":"https:\/\/fitnessdepot.fit\/products\/northern-lights-knockout-abs-abknockout","provider":"Fitness Depot","version":"1.0","type":"link"}